Specialized Training (3-5 people)

This service is ideal for

Specialized Training is ideal for groups looking to enhance their athletic performance with strength training, agility, conditioning. With three to five participants, this option offers personalized guidance, accountability, and shared motivation while addressing individual goals, experience levels, and performance needs.

Program Options

Beginner to Advanced strength training

Athletic performance (teens and adults)

Speed, Agility, and Quickness Training

Session Options

Availability varies — contact for details.

Start your strength journey